Storing a large quantity of fruits and vegetables in your refrigerator does not only make them lose their freshness but affects their mineral content as well. This results in making an eatable less healthy. However, you can always take charge and start you own kitchen garden. This will not only be completely healthy but, will save you some extra cash as well. Owning a kailyard is always a wiser choice than buying frozen or canned fruit and vegetable from the super store. With just a few tips and techniques, you can now create your own kitchen garden in your backyard or at any available garden space in your house.